Homemade Muesli

Homemade Muesli

With the warmer weather approaching, my breakfast has changed from the warm oats to my homemade muesli. A really simple easy way to prepare for a healthy day. All the ingredients are easy to buy in bulk and you can store it in the cupboard for weeks ! (If it will last that long) Enjoy !

Ingredients

1 cup rolled oats (or GF corn flakes)

1 cup of rice puffs or puffed quinoa

½ cup lin seeds

½ cup pumpkin seeds

½ cup sesame seeds

½ cup chia seeds

½ cup shredded coconut

¼ cup dried apricots

¼ cup sultanas

½ cup of hemp seeds (optional)

 

Serve with:

2 tablespoons of yoghurt of choice

Top with almond milk and handful of berries

 

- Mix all ingredients in a mixing bowl and covert to reusable jar using a funnel. Serve ¾ cup of homemade muesli with toppings of choice.

Carbohydrates

Carbohydrates

SNACKING

SNACKING

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