Meet Izzy,

Izzy is a qualified psychologist, nutritionist and home cook. She is the founder and creative director of Simple and Whole Nutrition and the Co-founder of Harvest Whole.

Her approach to food is simple, wholesome and diet-free, with a focus on the soul science behind food. After completing her postgraduate studies in psychology, Izzy now works with individuals to help educate and create a better relationship with food. Izzy also works on freelance food projects for companies , sporting teams and business’ in writing , content creation and education.

Testimonial-

“Izzy was a game changer! 

When I first reached out to Izzy I had loads of digestion issues and food sensitivities of Gluten, Dairy and Food in general it felt like at times.

This then snowballed - my anxiety was through the roof, my hormones all over the place and really over weight. 

It got worse, before it got better, but the reassurance, knowledge and expertise of Izzy has changed my life! To date, I am 25kgs lighter, digestion has improved, I’ve learnt so much about food, what I am eating, feeling so much better, empowered and strong again both physically and mentally. “